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Loneliness in the Land of Zoom
Finding Connection Again I’ve been working remotely since 2007, and truthfully—I love it. The freedom, the flexibility, the ability to work in flow with my own energy... it’s a dream for someone like me. But something happened during the pandemic that surprised me. Even with my husband and daughter in the house 24x7, I felt deeply, achingly lonely. I wasn’t physically alone, but I missed the...
Celebrating You
Ever feel like you're giving your all at work, yet no one seems to notice? When your hard work goes unrecognized, it can leave you feeling discouraged and undervalued. But here’s the good news: you don’t have to wait for external recognition to feel proud of yourself. In fact, some of the most fulfilling validation comes from within. Let’s explore how you can celebrate your achievements,...
Navigating a Toxic Work Environment
A toxic work environment can be incredibly draining, leading to feelings of helplessness and anxiety. This post will focus on how to set healthy boundaries, practice self-care, and establish a sense of control over your environment. Establish Boundaries: Use journaling to identify areas where your boundaries are being crossed and plan how to communicate and enforce those boundaries. Self-Care...
Overcoming Micromanagement
Micromanagement can leave you feeling undervalued and stifled. In this post, we’ll discuss how to reinforce your confidence, validate your skills, and stay resilient in the face of micromanagement. Self-Validation: Journal about your accomplishments and strengths to reinforce your self-worth and confidence. Resilience Practices: Reflect on past challenges you’ve overcome and how you can apply...