Sharing

Feminine Intelligence: The Meeting That Shifted Everything

Feminine Intelligence: The Meeting That Shifted Everything

There is a moment that repeats itself often for me. I join a Zoom meeting where I do not have anything specific to contribute and almost immediately feel the pull of an old story. Why am I here. My time is not valued. I must not matter. These thoughts are quiet but powerful, and they change how I sit in my chair and how I breathe. They tighten my chest and narrow my attention until I feel far...

read more
When Life Rearranges You: Turning Change into Sacred Alignment

When Life Rearranges You: Turning Change into Sacred Alignment

Sometimes life doesn’t just whisper - it shakes things up until we can no longer ignore what needs to change. Over the past few months, I’ve been living through what I can only describe as a full-body, full-life rearrangement. My health, my work, my relationships, even my energy- all of it has been calling me to stop, listen, and realign. It started with recurring UTIs that left me completely...

read more
Transform Me in Grace

Transform Me in Grace

I found myself moving through another wave of transformation a tender, mysterious space between what was and what’s still unfolding. There’s beauty in these in-between times, and they can also feel uncertain, raw, and deeply emotional. I wrote this prayer to support my own journey of surrender.  To soften my resistance, tend to my energy, and open my heart to grace. As I sat with it, I realized...

read more
The Art of Pausing: When Doing Less Opens More Doors

The Art of Pausing: When Doing Less Opens More Doors

Lately, I notice my calendar feels like it belongs to everyone else. It’s full of demands, meetings, and responsibilities, with only a sprinkle of the things I truly want to do. When I try calendar blocking, it instantly triggers me. The structure feels like control, and part of me longs to be free. Yet at the same time, I know I need some rhythm to thrive. I catch myself pushing through to get...

read more