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It’s Not Personal

It’s Not Personal

Have you ever had an experience at work that left you questioning your worth? For me, it happened recently during performance review time. I had asked a peer for feedback. We had both agreed to support one another, yet when I reached out, they declined. At first, it stung. It felt personal — like my contributions didn’t matter. But as I sat with it, I realized the truth. Their decision wasn’t...

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Aligning Spirituality with Action

Aligning Spirituality with Action

In a world that often feels fast-paced and chaotic, it’s easy to get lost in the hustle and forget the importance of balance. But true transformation, whether personal, professional, or spiritual, requires a delicate dance between the ethereal and the practical. Spirituality and practicality don’t have to be separate—they can coexist and work together to create deep, lasting change in your...

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The Power of Community in Transformation

The Power of Community in Transformation

Healing and self-discovery are not meant to be done in isolation. In fact, true transformation thrives when we come together, witness each other’s growth, and offer support. While we often think of transformation as an individual journey, the truth is, the most profound shifts happen when we’re surrounded by a community that uplifts us and holds us accountable. That’s why I created Illuminate...

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The Day I Almost Gave Up Coaching

The Day I Almost Gave Up Coaching

There was a moment—one I haven’t spoken about much—when I almost gave up coaching altogether. It wasn’t because I didn’t believe in the power of transformation.It wasn’t because I didn’t love supporting others.It was because of something someone said. A coach I had once trusted told me, “By stepping away from this program, you’re choosing to be mediocre.” Those words hit like a punch to the gut....

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