Sharing
It’s Not Personal
Have you ever had an experience at work that left you questioning your worth? For me, it happened recently during performance review time. I had asked a peer for feedback. We had both agreed to support one another, yet when I reached out, they declined. At first, it stung. It felt personal — like my contributions didn’t matter. But as I sat with it, I realized the truth. Their decision wasn’t...
Self-Awareness as the Foundation of Empowerment
Self-awareness is the foundation of personal and professional transformation. It allows us to recognize our patterns, understand what aligns with our purpose, and make empowered choices. People often tell me I am highly self-aware, but I didn’t get here overnight. It has been a journey of curiosity, practice, and exploration.Recognizing Personal Patterns:One of the ways I track my alignment is...
Preparing for Tea Ceremony
Tea ceremonies have long been a sacred ritual, bringing people together in harmony and mindfulness. Whether practiced in solitude or shared in a group, tea ceremonies offer a moment of presence, reflection, and intention-setting. As we gather over tea, we uplift not only ourselves but also the world around us, sharing in the simple yet profound experience of connection. A tea ceremony is an...
Reconnect with Your Magic
As a child, pretend was my escape. It was how I coped with life’s chaos—my mother’s manic episodes, my dad’s drunken retreats. My sister and I would dive into fantasy worlds, creating elaborate Barbie kingdoms, crafting potions as witches, or building entire villages for our "people." Those moments weren’t just games; they were a portal to magic—a way to find beauty and peace in the simplest...