Sharing
Perfectionism Isn’t Protection—It’s a Cage
For years, I thought perfection was my safety net. If I could make something flawless before sharing it, I wouldn’t have to risk failing—or worse, being judged. But here’s the truth I’ve uncovered: perfectionism doesn’t protect us. It keeps us stuck. I used to hold back ideas, offers, even simple things like cleaning, because I couldn’t do them “perfectly.” I told myself I was just being...
Empathy: Your Superpower for Growth & Kindness
Empathy is often misunderstood as a burden, but it’s actually one of our greatest gifts. It allows us to deeply feel and understand what others are experiencing. In the framework of Human Design, empathy takes on even greater significance through the concept of open centers, where we intuitively sense and absorb the emotions of others. However, without awareness or proper training, this...
Healing Through Communication
In a world that often feels heavy with challenges, it's easy to forget the transformative power of authentic communication. Speaking from the heart isn’t just a way to connect with others—it’s a way to heal, grow, and shine your light in even the darkest moments. The Power of Speaking From the Heart When we communicate from the heart, we tap into our most authentic selves....
Embracing Healing
Healing is a journey that goes beyond just the physical body; it encompasses the balance of mind, body, and soul. Recently, a challenging trip to the ER triggered deep emotional patterns I've carried since childhood. I realized I had been conditioned to suppress my emotions, leading to frustration and avoidance. This experience has reminded me of the importance of acknowledging our feelings...