Sharing
The Midnight Book Club: Stories That Changed Me
Transformation Through Reading & Reflection Have you ever picked up a book at just the right moment—one that seemed to know exactly what you needed to hear? Maybe you’re feeling stuck, exhausted, or craving something more, even if you’re not sure what that “more” is. I’ve been there too. Books have always been my quiet companions, offering me lessons, comfort, and sometimes a spark of magic...
Understanding Workplace Trauma
Workplace trauma often stems from the fear of layoffs, excessive workloads, and unrealistic deadlines. These stressors can weigh heavily on your mental and emotional well-being. This post explores how these factors contribute to workplace trauma and offers strategies to help you cope and heal through journaling, gratitude, and forgiveness. Let’s dive into practical ways to regain control and...
Healing Workplace Trauma
This blog series is designed to address various forms of workplace trauma and provide readers with practical, creative strategies to cope and heal. Each post in the series will focus on different aspects of workplace trauma, offering both reflective journaling exercises and fun, engaging activities like dance, singing, games, crafting, and painting to help readers reconnect with themselves and...
The Balancing Act
Let’s be real—life can sometimes feel like a never-ending circus, with you as the main act trying to keep a dozen plates spinning at once. Between work deadlines, family responsibilities, and that ever-elusive “me time,” it’s easy to feel like you’re teetering on the edge of chaos. But here’s the good news: balancing your personal, professional, and spiritual priorities doesn’t have to be a...