Sharing

Why Being Seen Is the First Step to Healing Have you ever felt the ache of someone else’s pain — so deeply that you wanted to fix it, take it away, or do anything to make it better? I sat in a recent somatic healing session, holding space for someone who was moving through profound loneliness. The kind of loneliness that echoes through your bones. It was hard to witness — not because I didn’t...

You’re not lost — you’re being guided. I recently found myself in a familiar place: seeking direction, craving clarity, and wondering how to best serve during these uncertain times. The world feels chaotic, and I was feeling blocked — unsure of how to energetically support both myself and the collective in a meaningful way. But instead of trying to push for an answer, I did something different.I...

As summer approaches and the days stretch longer with light, we often feel pressure to match that outward energy with constant movement and productivity. But what if the invitation of this season isn’t more doing — it’s deeper being? The natural world doesn’t bloom endlessly. Every flower, every tree, every cycle of nature knows the importance of resting before rising. Yet so many of us forget...